The most healthy diet plan for diabetic patients is defined by nature, the food supplements and ready made recipe meal plans available for diabetic patients in the market are mostly produced from artificial ingredients and they also put some side-effects on your body and also provide you a minor relief in your diabetic conditions. The most important energy stream which is very essential to keep our body fit and active is made by glucose because glucose is the only substance which instantly dissolved in human blood and can easily access to the every cell of human body. If the glucose supply behaves normal in our body then it work fine but if due to some reasons if glucose fail to complete its supply to every part of body then it may start increasing its quantity in blood and this increased level of glucose in blood is called the diabetes mellitus.
There are several reasons of this abnormal production of glucose in human body, it may cause by some problems in pancreas or a disturbance in pancreas supported hormones, several reasons are still undiscovered.
Mostly medical professionals and doctors believe that diabetes is an incurable disease; do you know why they think so? Because most of diabetic patients do not realize about this disease at initial level and they spent several years in this ignorance and they consult to the doctors when they start facing some swear type of health problems but at that stage there appears a several pathological changes in their body and at that stage this disease become incurable. On the other side if you diagnose this disease at early stages then it can be cured easily by making a little change in your daily diet and living style.
Now scientists developed a separate clinical science to study diabetes in more depth and this new science is called “Diabetology”. It is a new hope for diabetic patients too get rid from this disease.
There are several types of diabetes but mostly it separated into two major types, diabetes type 1 and diabetes type 2. According to a latest survey it is found that there are 90% of patients belong to diabetes type 2 and it can be cured by taking a homeopathic treatment and changing in your diet plan. Some people also use insulin to control their diabetes, it is a good option in old people both men and women but this treatment is not advisable for young people because they can easily control their diabetes by doing walk, exercises and a diet plan.
A sample meal plan for diabetic patients:-
About 1500 calories for the whole day are enough for an average person suffered in diabetes, but you can also make a little change according to your body size and physical activities. Gluten Free diet plan is also recommended in diabetes type 1 but mostly people do not like gluten-free recipes due to is bad taste.
Breakfast recipes for diabetics: One poached egg or waffles, few grapes or blue cherries and one cup of sugar free chocolate shake or cream less milk.
Lunch menu for diabetics: Eating only papaya during lunch time is the best meal for diabetic patients, some doctors also suggest eating only salad or vegetable soup during your lunch meal and avoid bread and fried foods.
Dinner ideas for diabetics: Spaghetti Pie with broccoli, Crab Salad Melts, lamb chops, pasta and 1 cup of low-fat milk.
Snack ideas: Indian snacks, Soya mint sticks, chopped banana with yogurt, peanut butter, avocado sticks, corn flakes, noodles, macaroni, appe, roasted okra, etc.