Drop 10 diet plan is a new meal plan which let you lose weight fast with the help of superfoods, the discovery of this diet plan goes to Lucy Danziger who is a senior editor at SELF magazine, she is writing on various diet plans from several years and also give quality support tips to her fans on Self.com blog about all famous weight loss diet plans like KE diet, HCG diet, Paleo diet, Dukan and Tim Konekes meal plans. No doubt she has a deep knowledge about the actual performance and results of all these diet plans, now she write her own book with title “The Drop 10 Diet” which give you a guarantee to lose 10 to 30 lbs weight in one month and you will experience unbelievable results with in a week or less.
Lucy Danziger Drop 10 Diet book review:-
The drop 10 book is consist on t435 pages and the author divide it into two sections, there are total 14 chapters in this book, section one is consist on first eight chapters and the remaining chapters are shown in second section.
Part 1: The Superfoods:-
In first part you will learn about the benefits of and main features of Drop 10 Diet program. In part one the author listed and categorized all super foods into fruits, vegetables, grains, fish, and meat and dairy products. This section is inspired from doctor OZ who first time added the chia seeds in the list of superfoods. There are total 30 superfoods are included in this part with dozens of recipes.
Part 2: The Super Plans:-
This is very interesting part and you will learn an amazing procedure of getting slim only in 31 days. Lucy Danziger teaches you, how you can lose weight fast without starving with the help of full energetic superfoods. This part also gives you a super bonus of superfood recipes and you will learn fast fat burn exercises and workout steps too.
There are more then 100 testimonials are available about Drop 10 Diet plan on various health websites and blogs and about 90$ people find this book really useful and they also share their true stories of lose 10 to 30 pounds weight only in 31 days.
You can order your copy of Self Drop 10 book on Amazon, Sony book store or Google e-books today. Hope this review will help you a lot to make a clear decision about to purchase or not purchase this book.