Lauren Conrad Flat Tummy Diet and Workout

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Lauren Conrad is dating with Derek Hough without eating anything, yes it’s true because we got a lot of this young couple dating photos and shot video clips at beaches and public parks but we don’t have any picture of this couple in any restaurants or cafes. In 2005 only few people recognized Lauren Conrad even when she was wandering in New York streets for the publicity of her clothing line but today she gathered a huge crowd whenever she come out at some public places for the advertisement of her newly designed clothes and undergarments for women. She is also very famous for sharing her wisdom quotes and dip dyed hair hair-styling tips for free on her Twitter account; I think she is cheating these quotes from Shakespeare or Wiz Khalifa.

Lauren Conrad measurements:-
She is a skinny celebrity and her body measurements are just 33-26-34, Lauren has a height of 168cm and her current weight after losing 10 pounds weight is become 51 Kg. She has golden brown eyes with golden brown hair and her feet size is 5.5 only.

Lauren Conrad diet plan:-
She controls her eating habits by adopting a well planned meal plan by her personal body trainer Jarett Del Bene. In her recent interview with Shape magazine she admit that getting a six pack abs or a flat belly is not much easier and it really required a hard workout and a specific diet plan. She is very positive to get a six packs abs in next few months because she successfully completed the mission of getting a flat tummy. Jarett Del Bene like to eat fish recipes and vegetables soups with black pepper.

Lauren Conrad workout routine:-
Jarett Del Bene is a famous professional trainer who already trained a lot of Victoria Secret models and many Hollywood celebrities like Kim Kardashians and Megan Fox. Now days he is hired by Jarett Del Bene and she is getting circuit training under his guidance. She also exercises kickboxing and squats 3 times in a week.

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