In this article you will learn about miraculous health benefits of eating pear, the nutrition facts of pear fruit is also very surprising. This fruit grow in August and very sweet in taste. This is a wonderful natural gift of nature because pears juice is a top remedy to beat heat in summer. Chinese pear comes in yellow color and Indian Pear is green in color. Pear is a rich source of vitamin B complex, its also rich in iron; in fact pear has more iron than red apple. It’s also rich in calcium, phosphorous and fat calories.
Pears health benefits:
- Pear is an instant source of natural energy and its antioxidant nutrients keep you away from cancer and brain tumors.
- It’s a good natural remedy to fight against summer fever and sun stroke. You can use pear juice during temperature.
- Pear is rich in folic acid and this feature made it a special fruit for pregnant women.
- Its cooling agents are very beneficial to control high blood pressure, drinking pear juice early in the morning safe you from high blood pressure problems.
- In case of cough or throat infection you can use pear juice with pure honey, this remedy gives a quick relief in dry cough.
- Using pear in summer also cures from kidney inflammation and keep you safe from bladder infection.
- Like apple, you can also eat pear daily to keep yourself fit and healthy.
Hope this useful information about pear natural health benefits give you a positive attraction of eating pears, this is a healthy fruit and you can use it without the fear of any health risks.